idk who needs to read this but a lot of you need to chill tf out > your life is not just a series of workflows you need to optimize > stop and think for yourself instead of defaulting to AI crutches > write notes by hand instead of dictation to chatgpt > engage in discourse with people outside of your echo chamber > skip the treadmill and go for a hike > listen to music instead of nonstop tech podcasts > read fiction instead of AI doomposts and maybe if enough of you do this, I can finally catch up